It depends what look you are trying to achieve and what you want your salon maintenance schedule to look like. If you like a uniform distribution of light and dark through your hair, you might want to stick with traditional foil highlights. If you have a shorter hairstyle or get a root color (single process) touchup and you’re coming into the salon every 4-6 weeks already, foil highlights are easy to maintain.

One major benefit of balayage is that the effect grows out incredibly naturally, making it low-maintenance. As the roots are normally left your natural hair color, you can push it to 2-4 months between appointments. 

Lowlights work wonders when it comes to giving the illusion that hair is thicker and more voluminous, so it can look particularly good on fine hair. In addition, they can work well if you are looking to add depth and dimension to naturally light hair without adding more highlights and risking subsequent damage.

Babylights are a perfect way to try something new and introduce some color to your hair but don’t want anything drastic.

Teasylights are best for brunettes who want a cool balayage appearance or anyone who wants maximum lightening in a single appointment. It’s a great way to break up all of the darker, richer fall colors and add a little splash of South Florida summer into your hair.